A. Vogel – Dormeasan® Valerian & Hops 50ml

Below are the 4 most common ‘sleep problems’ encountered by our helpline, and how Dormeasan^® can help.

1. I can’t get to sleep easily

I have trouble dropping off to sleep. I toss and turn until I finally doze off at 3 or 4 in the morning.

What you can try:
Take 30 drops of Dormeasan^® 30 minutes before going to bed.

2. My sleep is interrupted

I fall asleep easily but wake several times through the night. This makes me feel tired and anxious during the day and exhausted when evening comes.

What you can try: 
Take 10 to 20 drops of Dormeasan^® once or twice during the day to help ease symptoms of anxiety – this will also help aid sleep when you retire. If you wake up in the middle of the night, take 30 drops of Dormeasan®.

3. I can’t sleep when on holiday (or when working shifts)

I don’t normally have trouble sleeping, but travelling can make me anxious and I find that my sleep can be disturbed when away on holiday or when the clock changes. I have the same problem when working shifts.

What you can try:  
Take 30 drops of Dormeasan^® 30 minutes before retiring to bed while you settle into these changes. Having a bottle of Dormeasan^® handy in these circumstances means that you can be ready to act if you have trouble sleeping.

4. I have tried other remedies to help me sleep better

I am a light sleeper, waking up several times a night. I have tried other remedies in tablet form. These have worked to a certain extent but I would like to try something else.

What you can try:
Fresh herb extracts such as Dormeasan^® are liquid herbal medicines made from freshly harvested herbs and can contain higher amounts of active substances^(*).

* Tobler M, et al. Characteristics of whole fresh plant extracts. Schweizerische Zeitschrift fur GanzheitsMedizin, 1994.